Our Blog is something more than just information about our VitaCig products, essential oils and aromatherapy. The Blog is about Positive Thinking and how it can transform our lives, and even more. Join us today and stay positive, mindful and happy.

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A Good Night’s Sleep: Tips and Tricks to Sleep Better

We all need enough sleep to be happy and healthy. In accordance with the NHS recommendations, most adults need between 6 and 9 hours of good quality sleep a night. If you wake up tired and irritable, if you feel down and find it hard to concentrate and remember things, spend the day thinking about a chance to have a nap, it is likely Read More...
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Happy Smells: Pleasant Way to Boost Your Mood

From easing stress to improving our mood, smells play an important role in how we feel. Particular smells can make us feel happy, euphoric, joyful or sad, stressed and depressed, they can evoke strong emotional reactions. Scientists have found that smelling the “right” aromas can enhance positive feelings. Read More...